Recover Code - Sports Massage & Recovery

Recover Code, based at Village Walk in Parklands, Cape Town, offers sports massage, air compression boots and personal training. Sessions focus on soft tissue work for people who are physically active, with deep tissue techniques used to address muscle tightness and scar tissue. The business also runs customised strength and mobility training plans, including options for older clients and those at higher risk, and describes its approach to sports injury rehabilitation as multi-disciplinary. Bookings can be made online through its calendar system.