Cape Town Sports Massage
About
Based at Boost Fitness Gym on Sir Lowry Road in Woodstock, Cape Town Sports Massage offers sports and deep tissue massage alongside personal training and small group sessions. The massage work centres on recovery, with attention to releasing tension, working on trigger points and helping to prevent injury. David Thornhill, who founded the gym, describes himself as a certified personal trainer and sports and deep tissue massage therapist. Beyond the gym, he also runs online coaching through the Boost Fitness app, which combines training programmes, meal plans and progress tracking, with options ranging from self-guided plans to one-on-one coaching. A free trial session is available for in-person training.
Opening hours
- Monday
- 6 am to 8 pm
- Tuesday
- 6 am to 8 pm
- Wednesday
- 6 am to 8 pm
- Thursday
- 6 am to 8 pm
- Friday
- 6 am to 8 pm
- Saturday
- 7 am to 12 pm
- Sunday
- Closed
From Google Maps. Hours can change, so check with the business.
Where to find them
Get directions1st floor, Dentsu building, 183 Sir Lowry Rd, Woodstock, Cape Town, 7183
Questions
Where is Cape Town Sports Massage?
Cape Town Sports Massage is at 1st floor, Dentsu building, 183 Sir Lowry Rd, Woodstock, Cape Town, 7183. Use the directions button for a route.
What are the opening hours of Cape Town Sports Massage?
Monday: 6 am to 8 pm. Tuesday: 6 am to 8 pm. Wednesday: 6 am to 8 pm. Thursday: 6 am to 8 pm. Friday: 6 am to 8 pm. Saturday: 7 am to 12 pm. Sunday: Closed. Hours can change, so confirm with the business.
How do I book at Cape Town Sports Massage?
Send an enquiry on this page, or call or WhatsApp The Spa Guide on +27 63 829 0131, and we'll help you book.
Is Cape Town Sports Massage well rated?
Cape Town Sports Massage has a 5.0 out of 5 rating on Google.
