Christo Fleming Sports Massage

Christo Fleming is a certified sports massage therapist and biokineticist working from 58 4th Street in Northmead, Benoni, where the practice also trades as SnapBack Sports Massage. His sessions combine deep tissue work, stretching and trigger point therapy, aimed at supporting performance, recovery and injury prevention.

Clients aren't limited to athletes: anyone with an active lifestyle or a physically demanding job can book. Common focus areas include the neck and shoulders, back, arms and hands, hips and glutes, legs, and feet and ankles. He says he uses evidence-based techniques and puts together a personalised plan for each person's needs. The practice is open on weekdays and Saturday mornings.